What Are the Testosterone Levels?
Testosterone is the primary sex hormone found in male organs and is important for the development of reproductive function. Androgens or anabolic steroids are terms that are sometimes used to refer to testosterone.
If you’re curious about the purpose of testosterone, it’s significant for the development of male sexual organs like the penis and testes. During puberty, the hormone also encourages the development of sexual masculine traits such as deepening of the voice and the growth of the armpit, chest, and pubic hair. Testosterone is essential for maintaining sexual desire, sperm production, muscle strength, and bone structure. A healthy testosterone level might also protect you from bone diseases like osteoporosis.
Because testosterone is required for so many biological activities, it is seen as a broad promoter of overall health and well-being and has been dubbed “the most significant hormone in males” by the National Institutes of Health.
How Do Testosterone Levels Fluctuate in a Male’s Body?
As it is mentioned that it is one of the essential hormones in males and is involved in the development and maintenance of male characteristics, it is important to understand how they fluctuate and what impact the fluctuation could have on your body.
The amount of testosterone in your blood fluctuates throughout the day. Your testosterone levels are highest when you first wake up and lowest 12 hours later. A “diurnal rhythm” is a pattern that occurs naturally in several of your body’s hormonal systems throughout the day.
How Is the Testosterone Hormone Produced in the Male Body?
The pituitary gland and hypothalamus, which are positioned at the base of the brain, are in charge of producing male hormones and sperm. The gonads are the organs that manufacture testosterone. Sertoli cells generate inhibin B and anti-Müllerian hormone, while Leydig cells create insulin-like factor 3 and oestradiol.
Read More: How Testosterone Boosters Work & Is it Safe?
Then How Do Testosterone Supplements Come Into the Picture?
Testosterone boosters are supplements that you can take if you’re looking for a supplement or substance that will help you naturally enhance your testosterone levels. These supplements, which you would take after a thorough examination and doctor’s prescription, will not only help you increase your testosterone levels but will also prevent testosterone from being converted into estrogen hormone i.e the female sex hormone. In the market, there are two types of testosterone supplements available: Synthetic and Natural ones. Both have their own advantages, disadvantages and dosages.
The components utilized in the ayurvedic testosterone supplements are safe and natural, with few side effects. Minerals, vitamins, and herbs are among the ingredients, and they aid in increasing libido, improving sexual health and functioning, and increasing muscle mass and sperm count, among other things. If you are looking for an ayurvedic testosterone supplement, then you can check out the herbs which boost testosterone levels in male body. The testosterone levels keep on fluctuating as mentioned above, and they tend to decrease by around 2-3% every year after you turn over 30.
Should You Take Testosterone Boosters?
This is one of the major concerns of the male about whether you should take a supplement or not,
How Long Will They Exist, and What Will Happen to the Human Body if You Stop Using Them?
Well, that depends on the kind of Testoboosters you are using. With Artificial testosterone boosters, the results you see are almost instantly ,however they have habit forming properties (addictive) so once you quit consuming it, your body might not produce as much natural testosterone and can have withdrawal symptoms including Fatigue, Restlessness, Loss of appetite, Sleep problems, Decreased sex drive, Steroid cravings and Depression.
On the other side, Natural testo boosting agents such as Safed Musli, Ashwagandha, and Shilajit helps increase the bodies natural capacity to produce testosterone. The results however take longer to appear (30- 60 days on average) but the benefits can be long seen even after the consumption is stopped, given a healthy lifestyle is maintained.
Shilajit: Shilajit is a sticky material found in the Himalayan rocks that has formed over generations and has a beneficial influence on your general health and well-being. It helps to reduce anxiety and tension while also increasing energy, stamina, and endurance. It’s a type of Ayurvedic magic that helps you improve your entire sexual performance.
Safed Musli: Safed Musli, also known as “White Gold” or “Divya Aushad,” is a widely grown white-colored plant. It aids in the improvement of male sexual performance and overall health by assisting in the management of erectile dysfunction and stress-induced sexual difficulties. Its spermatogonia, anti-stress, and antioxidant qualities also aid in improving the quality and quantity of sperm.
Ashwagandha: Ashwagandha is a well-known ancient Indian medicine adaptogen that helps with stress and anxiety management. The Indian plant is also reported improving the quality of sperm in infertile males. Another study found that ashwagandha boosts testosterone levels while improving exercise performance, strength, and fat reduction.
To conclude, it is best for an average man to stick to natural Testo boosters that do not have side effects in the long run. Unless you are a bodybuilder or athlete, stay away from artificial testo boosters.
Lastly, it is very important to take care of your health, which includes physical, mental, and sexual health, so if you need a test booster to help you increase testosterone levels for the well-being of your health, do not hesitate to ask for help because that is how people can be aware and take control of their health in their hands.