Yes. Medjool dates have abundant micro-elements like estrone and sterols which can help improve male fertility. Apart from this, vitamins and minerals can improve the sperm count and libido of a person.

Yes. Dates are highly rich in nutrients like Calcium, copper, magnesium, etc. These nutrients help in bone health. If you (or your loved ones) are suffering from any bone issues then it can be added to your diet.

Yes. Medjool dates are rich in antioxidants and Vitamin C. They nourish your skin improving skin’s elasticity. So add a few to your diet for clearer skin and healthy aging.

Yes. Medjool dates have a rich reservoir of critical Vitamins and Minerals which improves your metabolism and hormonal function. Plus, since it’s a good source of fiber and replaces unhealthy foods it can aid in weight loss too.

While to a novice, all dates might look the same. But there are over 200 varieties of dates worldwide. And the local stores either carry the typical Khajoor or the ones imported from the Gulf. But our dates are sourced from the original birthplace of the Medjool dates – Morroco. It takes seven years for a tree to produce Medjool fruits so they’re premium. That’s why when it comes to taste, nutrition, and melt-in-your-mouth creamy flesh they’re simply unmatched.

Absolutely. Medjool Dates contain a range of vitamin Bs especially folate, which prevents serious birth defects. In fact, doctors recommend pregnant women take folate. Plus, dietary fiber in Khejur can help relieve constipation.

Yes. Research says that the Medjool dates can be advantageous for people with diabetes. Even though they’re sweet, due to the presence of insoluble fiber and protein the GI (Glycemic Index) is low. Plus, the Vitamin K in these dates reduces the risk of blood clotting. Vitamin Bs improve nerve damage due to diabetes. Vitamin A aids heal diabetic retinopathy. So 1-2 dates can be  taken by people with diabetes.