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Forms of Shilajit: Shilajit resin, Powder & Capsules

Heard so much about the benefits of Shilajit, but with so many forms available in the market, confused about which one to buy- Shilajit Resin | Shilajit Powder | Shilajit Capsules? Check out our complete guide along with prons and cons on different forms of Shilajit.

saffron use for cooking

10 Unbelievable Health Benefits of Saffron (Kesar)

Are you one of those who are keen on knowing the health benefits of this spice? If yes, then don’t worry, as you are certainly at the right place. Let us now begin with some of its medicinal values and how they can help you. Before beginning with the health benefits, let us tell you that all of these benefits have been found out with experiments and research studies

Unique Gift Ideas for this Holiday Season that are Useful

Holidays are around the corner and it’s that time of the year when we meet family and friends, eat a lot, and exchange a lot of gifts. It is always a task to choose gifts for your loved ones. COVID has made it much more difficult to go outside and shop. But don’t worry, we got your back. We suggest unique gift ideas that will be loved by all.

five pillars of ayurveda

Five Pillars of Ayurveda

Ayurveda uses a lot of herbs and roots but some of these are of exceptional value. The five pillars of Ayurveda are: Ashwagandha, Amla, Tulsi, Mulethi and Giloy. These five are the honeydew of Ayurveda and are used in almost all Ayurvedic medicines. Their benefits range from boosting immunity to controlling diabetes to fighting infections.

fulvic acid

5 Easy Ways to Test the Purity of Shilajit

Pure and authentic Shilajit is difficult to obtain. And therefore, it has led to multiple cases where fake or adulterated Shilajit being sold. Shilajit is beneficial only if consumed in pure form. There are various methods to test its authenticity, some of which are very simple and can be easily done at home from the basic things.

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