It is that much-awaited time of the year when we all get a respite from the scorching heat and humidity. Winters are a time to
Who doesn’t feel hungry between meals? It is hard to suppress your hunger between meals especially when you lead a healthy lifestyle or when the
Most of us know Shilajit’s ability to prevent fatigue, enhance brain function, and boost the sexual health of men and women. However, there are many
Vitamin B12, also known as Cobalamin, is an essential micronutrient that keeps your body functioning healthily. However, our body cannot produce this vitamin and we
Vitamin B12 is an essential nutrient that your body needs to function optimally. Right from helping your body make genetic material to keeping your organs
Saffron, the brilliant red and orange spice, comes from the style of the flower Crocus Sativus. Often known as ‘Red Gold’, saffron is the most
Almost all of us have spent at least a few days in our lives when we have struggled to sleep. All the tossing and turning
Plant-Based Vitamin B12 There are 13 known vitamins, which are considered essential nutrients. They perform hundreds of essential functions and keep you nourished and revitalized.
Delightful flavor and miraculous benefits, Ajwa Date is a promising fruit having an abundant history.
Also known as ‘Indian Winter Cherry’ and ‘Indian Ginseng’, Ashwagandha is a medicinal herb used for almost 6,000 years in Ayurveda, the traditional Indian medicinal