Lower Blood sugar

Research indicates that ashwagandha may lower blood sugar levels by influencing insulin secretion and cell absorption of glucose from the bloodstream.


Trim Fat

Ashwagandha's antioxidants help you burn fat and lose weight by speeding up your metabolism.


Physical Performance

Strength and VO2 max are two other physical performance metrics that the ayurvedic herbs improve in athletes and healthy persons.


Anxiety and Stress

According to preliminary study, ashwagandha is useful in reducing stress and anxiety. It is categorized as an adaptation, a chemical that aids in the body's ability to handle stress.


Boost Stamina

Ashwagandha has also been found in certain studies to raise men's teststerone levels, which increases immunity.