Being a terrific flu-fighter and anti-inflammatory agent, it can act as a strong immunity enhancer that can ward off most viral infections. Several other advantages of turmeric include antiviral, antifungal, and anti-bacterial qualities accompanied by its prebiotic nature that contribute to the growth of healthy bacteria in our gut.
Neem is a critical Ayurvedic component that can be effective in dealing with the novel coronavirus as it has an array of medicinal properties that would prevent infections.
Tulsi, known as ‘Queen of Herbs’ is a herb that owns a special position in Ayurvedic treatment methods as Tulsi leaves have an abundant amount of protein, fiber, vitamins A, C, and K as well as minerals such as calcium, magnesium, phosphorus, iron, and potassium.
Shilajit is a sticky, black, and tar-like substance found mostly in the Himalayan rocks. It takes centuries to form from the slow decomposition of plants. It is a very typically used Ayurvedic medicine, which can act as an efficient and safe nutrient supplement that will result in a general improvement of the body due to high concentration of fulvic as well as humic acids, and many other minerals.
– Safed Musli
4. KO SAMUI
Saffron is a superfood that can give you power and strength.
Reducing anxiety, help combat depression, boost fertility and testosterone in men, and even improve brain function
Musli is a significant tropical and medicinal herb with enormous healing properties and is quite famous for its strong aphrodisiac and adaptogenic impacts.
Various other elements that are to be followed to promote wellness of body and mind are given below.
– Spend Time With Family And Loved Ones