Consuming Saffron during Pregnancy: Benefits, Usage, and Side Effects
Pregnancy is a sweet journey to motherhood and probably the best part of a woman’s life. Carrying and nourishing a baby in your womb for nine months is a great responsibility. Amidst all these bits of advice, Saffron or Kesar is a term that you hear a lot since it is the most suggested Ayurvedic spice to ingest during pregnancy.
Reduces Blood Pressure
Helps with Mood Swings
Better Sleep quality
Saffron in Rice Preparations
Saffron in Desserts
Squash with Persimmon
Saffron during Pregnancy: How to eat it?
Saffron in Soup
Saffron during pregnancy: Side Effects
Saffron has no side effects if taken in the right quantities and the amount of saffron intake also depends on your health condition. If ingested in high doses, it can give out different saffron side effects.