KSM-66 is a highly concentrated form of the famous herb Ashwagandha; it is a full-spectrum extract of the roots of this plant. It has been extensively tested with various clinical trials to confirm its efficiency when used in adequate dosages. With the host of benefits it provides, KSM-66 might be the only supplement you need to combat stress and return back to your balanced mental state.
Stress is a condition that causes our body to produce a hormone called cortisol, and the release of this hormone can be subdued or adjusted each time you perform physical activity. But when under pressure or prolonged stress, the levels of cortisol continue to rise, adversely impacting the body and its vital functions
Along the same lines, various studies have shown that the KSM-66 version of Ashwagandha is capable of reducing cortisol levels by 22-27%. This diminution is substantially large when contrasted with the effects of other herbs or supplements for reducing stress hormone levels. KSM-66 usage enables the body to better deal with stress by increasing stress tolerance limits of your body.