If you have been advised sleeping pills by your doctor or are considering including them in your routine, you may have many questions. You may be thinking what are sleeping pills? What are their benefits? How sleeping pills work? This article will answer all your questions about sleeping pills and how to get your sleep routine back on track for a healthier and happier life.
01 Short-term effectiveness
02 Help people sleep faster
03 Prevent chronic health problems
04 They are safe
– Over-the-counter (OTC) sleeping pills -– Natural sleeping pills
How Many MG of Sleeping Pills Is Considered Safe? As verified by the Pharmacy and Therapeutics Journal, the Food and Drugs Administration (FDA)-approved dosage for medications for the treatment of insomnia is 15 mg.