This Ashwagandha milkshake recipe is not just super delicious, it also helps manage stress & anxiety, controls blood sugar, and keeps your blood pressure regulated.
Take a glass of water and add grated ginger roots to it.
Bring it to a boil.
Add honey or powdered jaggery and rock salt to taste.
Strain the water and add one tablespoon of lemon juice and half a tablespoon of turmeric powder.
Serve chilled with crushed ice.
Curcumin Ginger Detox Water
One of the best herbs to consume in summer, mint is an incredibly cooling ingredient. Perfect for beating the grueling heat, this mint drink helps treat summer headaches and rejuvenates your energy levels. Not just this, mint is great for clearing the skin too.