5 Natural Herbs to Consume in Cold Weather

By: Rasayanam Ayurveda

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That's Flow!

The song samples some of the greatest Jazz tracks of all time. Naturally, we see Barber collaborating on this track with the best and brightest hip hop newcomers. 

Ashwagandha is a herb that is believed to offer maximum health benefits. Natural medicine categorizes this herb as an adaptogen as it helps cure fatigue, reduce stress and anxiety, and revitalize overall health.

Ashwagandha

Cinnamon

Can't wait to USE 

Cinnamon is a sweet  herb having powerful antioxidants and anti-inflammatory properties. It comes from the inner bark of the tree called Cinnamomum and it has various medicinal uses and health benefits.

Tulsi

queen of herbs

Tulsi or Holi Basil is a miraculous herb and is a natural immunity booster.

Tumeric

herbs Roots 

Turmeric helps the body fight against infections and also helps strengthen the immunity system.