Generic Ashwagandha is unoptimized and has a low concentration of bioactive materials. KSM-66 uses both ancient Ayurvedic & modern extraction techniques to create the most potent formula. The bioactive compounds in KSM-66 are available in high concentrations. That’s why KSM-66 is desired by fitness enthusiasts for promoting cognitive functions, stress management, sleep, endurance, and recovery.

Following are some of the benefits of Ashwagandha:

• Reduces stress and anxiety
• Supports body weight management efforts
• Promotes good memory and cognition
• Boosts muscle strength and recovery
• Improves cardiovascular health in the body
• Treats sexual dysfunction and infertility in men
• Helps in menstrual health and aid in women’s infertility
• Beneficial for people suffering from hypothyroidism
• Aids in deep and refreshing sleep
• Arrest the aging process and promote healthy aging
• Strengthens your immunity and keeps you disease free
• Ease swollen and painful joints
• Regulates blood sugar levels

Now twenty times these benefits and imagine getting them all in Ashwagandha KSM-66.

The range is between 5%-10% and no less than 5%

The withanolide content of Ashwagandha KSM-66 is just one factor that contributes to its potential health benefits. The efficacy of Ashwagandha and its extracts depends on many other factors, such as concentration of the content, dosage, frequency of use, and individual factors like age, gender, and health status.

Till date, research hasn’t uncovered any link to height increase. There could be individual experiences though.

Ashwagandha can be taken anytime. Many people build a routine as per their lifestyle. So take the capsule at a specific time of the day that works for you. If you miss a day – don’t worry. Just continue the recommended dose from the next day. Avoid taking additional doses for the missed days.

Contrary to the misconception Ashwagandha KSM-66 offers some great benefits to women as well. It provides essential nutrients that are hard to find in the usual diet. However, if you’re pregnant or breastfeeding, talk to your physician before taking them.

Ashwagandha KSM-66 supports weight loss efforts. It not only removes brain fog (observed during weight loss) it also boosts stamina so your work life doesn’t suffer. So yes, it can be beneficial for people who want to lose weight and follow a good routine.

Yes. Shilajit and KSM-66 are natural Ayurvedic herbs working in synergy to boost your health and vitality.

Results vary from person to person. But on average, you can feel a noticeable change in 10-15 days. However, as everyone is unique (weight, age, fitness level, lifestyle, etc.) it can take up to 30 days for some people to feel changes.

• Pregnant or breastfeeding women.
• People with autoimmune disorders like multiple sclerosis, rheumatoid arthritis, etc.
• People taking medication: KSM-66 may interact with certain medications, including sedatives, thyroid hormone medications, and immunosuppressants. So it is important to speak with a physician to avoid any potential interactions with medication.