Reduce Stress By Ashwagandha KSM 66

A review of studies found that ashwagandha can help lower blood sugar, insulin, and cholesterol levels in people with diabetes. It may also improve physical endurance and reduce stress levels in healthy, active individuals.

Blood Sugar Level

After eight weeks, people who took ashwagandha experienced a 22% decrease in stress hormone levels and a 3% reduction in body weight.

Fat Burner

The Ayurvedic herbs can help improve the physical performance of athletes and healthy adults, including things like endurance and strength.

Physical Performance

Ashwagandha can help reduce stress and anxiety. Some studies suggest it works as an adaptogen, which means it helps your body manage stress better.

Stress and Anxiety