News
7 Amazing Reasons Why Everyone Must Have Shilajit During Winters
The frigid low temperature of winter hardly brings any health benefits and is rather a cause of concern. With the decrease in body temperature due to the cold weather, winter is...
KSM-66 Ashwagandha: 7 Things You Must Know Before Taking it
Ashwagandha KSM-66 is an ancient Indian herb and its origin in Ayurveda dates all the way back to 6000 BC. This herb aids in fighting various diseases such as insomnia,...
Surprising Benefits of Plant-Based Vitamin B12 Nobody Told You
A low level of Vitamin B12 may cause the body to develop a variety of health problems, some of which may even become life-threatening if untreated. If you are interested...
Why Indian Religions Consider Saffron A Spice of Divine
Saffron is a miraculous herb that is not only great for health but is believed to bring great fortunes as well. It holds a special place in the rituals and...
Exploring Pre-Workout Meals with Rasayanam Ashwagandha KSM-66
Elevate your exercise game with the synergy of Ayurvedic wisdom and modern fitness. Delve into the power of rasayanam Ayurveda and rasayanam products, especially KSM-66 Ashwagandha. Discover the benefits of...
10 Easy Medjool Dates Recipes Your Loved Ones Are Going to Love
Medjool dates are a delicious and rich in nutrients fruit with numerous health advantages. This article covers their nutritional worth, history, and cooking applications. Along with sharing ten delicious recipes that...
Should You Take Shilajit Before or After a Workout? -The Ultimate Guide
Most of us know Shilajit’s ability to prevent fatigue, enhance brain function, and boost the sexual health of men and women. However, there are many more reasons why Shilajit is...
Kashmiri Saffron- A Boon or Bane during pregnancy?
Your culture often shapes the food you choose in ways you might not notice. Your family background can influence the suggestions you receive when you’re expecting a baby and wondering...
The B12 Vitamin Debate: Do You Need a Prescription or Not?
Also known as cobalamin, B12 Vitamin performs hundreds of crucial functions for your body. It plays a key role in helping your brain function optimally, helps regulate your red blood...