Consult A Nutrition Expert

Clarity for Your Supplements, Confidence for Your Health

Confused about which supplements you actually need?

Not sure how to take them, when to take them, or if they even suit your body and daily routine?

At Rasayanam, our in-house Nutrition Expert offers free, one-on-one online consultations to help with your supplement-related questions. The focus is on understanding what you’re taking, why you’re taking it, and how to use supplements in a way that supports your lifestyle, habits, and health goals.

Before the session, you’ll be asked to fill out a short questionnaire so the conversation feels relevant and useful from the very first minute. This helps the expert guide you on supplement usage, timing, dosage, and what to realistically expect over time.

When supplements fit your lifestyle, consistency comes naturally – supporting long-term progress and wellbeing. The goal is simple: clear understanding, confident choices, and nutrition that feels easy to follow, not hard to maintain.

Why Book a Nutrition Consultation?

Get practical nutrition guidance designed to help you understand supplements better and use them correctly as part of your daily routine.

CERTIFIED NUTRITION EXPERT

Guidance from a trained professional with a science-backed approach to everyday nutrition.

PERSONALISED DISCUSSION

A one-on-one conversation focused on your routine, questions, and health goals.

PRIVATE & TRUSTED

Your information and conversations are handled with care in a safe, comfortable setting.

Meet Your Nutrition Expert

Satyam Singh

Qualifications: MSc. Sports & Exercise Nutrition – University of Westminster, UK | BSc. Nutrition & Dietetics – MRIIRS

Experience: 5+ years in Nutrition, Health, Wellness & Fitness

Satyam works closely with individuals to simplify nutrition and supplement usage in a way that fits your everyday life. His guidance is shaped around your lifestyle, daily routine, food habits, activity levels, and personal health goals, ensuring the advice feels relevant and practical rather than generic.

His approach is grounded in science, not shortcuts. With a clear focus on long-term wellbeing, he helps you understand the right supplements, appropriate dosage, timing, and combinations – so nutrition fits smoothly into your life and remains easy to follow over time.

Use Supplements the Right Way, Every Day

Rasayanam’s in-house nutrition consultations combine scientific understanding with real-world application. Over the years, our experts have supported thousands of people in improving their nutrition routines by focusing on what works consistently, not just in theory. Every consultation is guided by research, product knowledge, and practical experience to help customers make informed, confident choices.

1 Lakh+

Successful Consultations

Are you ready to

feel the difference?

Experience The Best in You with Rasayanam

A well-chosen supplement works best when it’s taken correctly and consistently. During the consultation, our nutrition expert helps you understand how to use supplements in a way that suits your body, routine, and goals. You’ll walk away with clearer understanding around timing, dosage, and how different supplements fit into your daily schedule.

Frequently Asked Questions

  • Who is this consultation for?

    This consultation is for anyone who uses Rasayanam supplements or is thinking of starting. It’s especially helpful if you’re unsure about dosage, timing, or how a supplement fits into your daily routine.

  • What kind of questions can I ask during the consultation?

    The session begins with a brief, comprehensive understanding of your lifestyle, food habits, daily routine, and health goals. From there, the consultation is centred around your questions. You can ask about supplement ingredients, correct dosage, timing, combinations, and how to use supplements in a way that fits naturally into your lifestyle and long-term goals.

  • How long does the consultation last?

    Each consultation usually takes about 15-20 minutes, which is enough time to discuss your questions comfortably and get clear guidance.

  • Is the consultation free?

    Yes. Your first online consultation with our nutrition expert is completely free.

  • Can I reschedule my appointment if something comes up?

    Yes, you can reschedule or cancel your appointment up to 2 hours before your scheduled time.