Hi Mukul,
Thanks for sharing your feedback, and we're sorry to hear about your experience,
We would like to inform you that Magnesium Glycinate is generally known to be gentle on the stomach, but individual responses can vary depending on dosage, diet, and overall gut sensitivity. For some individuals, it may take around 2–4 weeks for the body to fully adjust and experience the intended benefits.
To make the transition easier, we recommend starting with half a tablet daily for 7–10 days, taken with food, and then gradually increasing to a full tablet if it feels comfortable. This often helps improve tolerance and absorption.
However, if you continue to experience discomfort, we suggest consulting a physician before further use to ensure it’s suitable for you.
We sincerely apologize for the inconvenience caused and truly appreciate your feedback, it helps us improve our products and customer experience.