Plant-Based Omega-3 – The Smarter Alternative to Fish Oil

Rasayanam’s Plant-Based Omega-3 is a high-strength supplement delivering 1600 mg algal powder, including the essential fatty acids EPA (Elcosapentaenoic Acid) 450 mg and DHA (Docosahexaenoic Acid) 150mg, in a potent 3:1 ratio that’s designed for better absorption and results. Unlike fish oil, we source our Omega-3 directly from pure marine algae – the original source from which fish get theirs. This marine algae is cultivated in clean, controlled environments, ensuring a safer, toxin-free supplement that’s 100% vegetarian and free from mercury, heavy metals, or microplastics. Because of its plant-based origin, it offers high bioavailability and is easy on the stomach – with no fishy burps, no aftertaste, and no digestive discomfort. 

Whether you're looking to manage joint pain, improve flexibility & recovery, support heart & brain health, or nourish your skin & hair – this is the only Omega-3 you’ll need.

Each serving of 2 capsules contains:

• Algae Powder 1600mg: A pure, plant-based source of Omega-3 fatty acids.
• EPA (Elcosapentaenoic Acid) 450mg: Supports heart health and reduces inflammation.
• DHA (Docosahexaenoic Acid) 150mg: Essential for brain, eye, and nerve function.

💪 Relieves Joint Pain & Speeds Up Recovery: Omega-3 effectively lowers inflammation – helping reduce joint discomfort, improve flexibility & mobility, and support faster recovery after physical activity.

Source: Shawl M et al., PMID: 38892583, 2024

✨ Promotes Healthy Skin, Hair & Eyes: DHA and EPA nourish skin from within, reduce dryness, and support hair and eye health by improving cell membrane function.

Source: Thomsen BJ et al., PMID: 32463305, 2020

❤️ Supports Heart Health & Reduces Inflammation: EPA is known to help lower triglyceride levels, support healthy blood circulation, and reduce inflammation – all key factors in protecting your heart.

Source: Abdelhamid AS et al., PMID: 32114706, 2020

🧠 Boosts Brain Function & Memory: DHA is a major structural fat in your brain and helps improve focus, memory, and mood. It’s also important for long-term cognitive health.

Source: Dighriri IM et al., PMID: 36381743, 2022

• 100% Vegetarian: Made from pure marine algae, not fish – a smart choice for vegans and anyone seeking a cleaner, sustainable alternative.
• High Strength Omega 3: Each serving provides 1600 mg of algal powder, delivering 450 mg of EPA and 150 mg of DHA — essential omega-3 fatty acids.This powerful 3:1 ratio supports better absorption and is especially effective for heart, brain, and joint health.
• No Fishy Burps or Aftertaste: Unlike fish oil, this doesn’t cause reflux, unpleasant fishy aftertaste or burps – making it easier to take daily, without any lingering discomfort.
• Pure & Clean Formulation: No unnecessary additives, colors, flavors or fillers, and completely gelatin-free. 
• Lab-tested & AYUSH-approved: Each batch is tested in labs for heavy metals and other harmful contaminants – ensuring it’s safe and clean for daily use.

Take 2 capsules daily with meals, or as directed by your physician.

Pro Tip: For better absorption, take it with a meal that contains healthy fats – Omega-3 are fat-soluble, so pairing them with healthy fats helps your body absorb them more efficiently.

Q: If it’s vegetarian, where is it sourced from? 

A: Rasayanam’s Plant-based Omega-3 is extracted directly from marine algae. Unlike fish oil, it contains no animal-derived ingredients, making it 100% vegetarian & vegan-friendly.

Q: Is plant-based Omega-3 really as effective as fish oil? How is it better?

A: Yes, absolutely. This Omega-3 is made from marine algae – the same original source fish get their Omega-3 from. So you get the same key nutrients (EPA & DHA), without the risk of contaminants or the fishy aftertaste. It’s a cleaner, more reliable choice for daily use.

Q: Is Omega-3 from flaxseed, chia seeds, or walnuts not good enough?

A: These foods provide ALA, which your body must convert into EPA and DHA – but the conversion rate is very low. That’s why taking Omega-3 with pre-converted EPA and DHA, like this one, gives your body what it actually needs, directly.

Q: How is your Omega-3 different from other plant-based options?

A: Many plant-based Omega-3s only offer ALA or very low doses of DHA. This supplement delivers high-strength 1600 mg algal powder with a potent 3:1 EPA to DHA (two essential fatty acids) ratio – making it far more effective for best results.

Q: Can I take this with my other supplements or medications?

A: Yes, Omega-3 is generally safe and works well alongside all health routines. But if you’re on medication, we recommend you to consult your doctor.

Q: Can this Omega-3 help with workout recovery and joint flexibility?

A: Yes, the high EPA content in Omega-3 helps reduce inflammation, which can ease post-workout soreness and support faster muscle recovery. It also promotes joint flexibility – helping you move better and train consistently without discomfort.