Q: Do I still need iron if I eat a healthy diet with greens & pulses?
A: Yes. Plant-based iron is harder to absorb, which is why even vegetarians on balanced diets often face deficiency. This helps fill that gap effectively.
Q: How is this different from regular iron tablets?
A: Most brands only give iron. Rasayanam Iron combines Ferrous Bisglycinate with Vitamin C, B-complex, and herbs like Musta & Sunthi for better absorption, energy, and easier digestion.
Q: I’ve tried iron before but it gave me constipation. Will this be the same?
A: Not at all. That usually happens with other common forms of iron. This uses Ferrous Bisglycinate, which absorbs better, so you avoid constipation, nausea, or black stools.
Q: Can I take this during pregnancy? What about the constant nausea?
A: Yes. Ferrous Bisglycinate is proven safer and gentler in pregnancy, with fewer side effects like nausea or constipation. But do consult your doctor before starting.
Q: Can men also take this or is it only for women?
A: It’s not just for women – men with vegetarian diets, poor iron absorption, or frequent fatigue also require iron. Women are more prone to deficiency due to monthly cycles and pregnancy.
Q: When will I start noticing benefits?
A: Energy and reduced tiredness can be felt in a few weeks. For haemoglobin and iron stores to improve significantly, 2–3 months of consistent use is advised.