Curcumin is the compound responsible for giving turmeric- a famous Indian culinary spice, its color, fragrance, and flavor. If you are wondering what is curcumin or if there is any difference between the both, then turmeric and curcumin are separate from one another as one can easily obtain curcumin from the turmeric plant. Ideally, around 2-5% can be derived from the roots of the turmeric plant. The reason curcumin is extracted from the roots is because of the amazing health benefits it offers when taken as a supplement. It is used to cure a broad range of health conditions besides being used in turmeric for the rich yellow color and other benefits.
It is an incredible supplement that amplifies the healing process and helps mitigate pain. Curcumin is the main active ingredient in turmeric and has powerful medicinal properties. This medicinal herb is capable of healing, preventing, or even reversing some of the worst health conditions such as diabetes, heart disease, cancer, influenza, menstrual pain, inflammatory bowel disease, arthritis, etc. But to experience the best curcumin benefits, one has to get curcumin extracts in the purest form. Curcumin+ is one such supplement that is made using the pure extracts of curcumin, obtained using nanotechnology. Moreover, this curcumin abstract supplement is highly soluble and can be easily absorbed by the body.
Benefits of Curcumin
Curcumin has incredible health benefits for both men and women and researchers continue to understand how it works and discover its many benefits. Here are a few of the benefits of curcumin.
Curcumin aids in reducing inflammation
Curcumin supplements are effective in treating inflammation and acts as a strong anti-inflammatory. Inflammation is a common and most challenging health problem affecting the quality of life and happens as a result of your body’s natural response to protect you against infections. If you have arthritis or other types of joint pain, then inflammation is quite common and curcumin can be the best remedy for it. Intake of curcumin supplements help initiate a process in your body called chondrogenesis in which the joints begin to restructure on their own. Curcumin is the most efficacious solution for alleviating pain without bearing any side effects.
It helps in balancing hormones
Hormonal imbalance is the main reason that contributes to many female health conditions such as endometriosis, PCOD, fibroids, etc. It is the dominance of estrogen hormones that creates a hormonal imbalance in the body and produces such severe health problems. To reduce the estrogen effect in your body, curcumin tablets are one of the best supplements to stick to as it accelerates the detoxification process in your body and help in maintaining an overall hormonal balance. Curcumin works in different ways to stop the body from producing excess estrogen hormone and also helps the body get rid of extra estrogen that it does not require. Curcumin is also a potent supplement for preventing breast or uterine cancer, which happens due to estrogen imbalance in the body.
Help in improving liver functions
The majority of digestive issues happen due to inefficient liver function and curcumin is one of the best remedies to have a perfectly functioning liver. The detoxifying effects of curcumin supplements clean the liver as well, which in turn improves liver function and eventually, digestive functions. It also aids in burning fat since the better the liver functions, the easier is for the body to get rid of excess fat and eliminate digestion issues. Curcumin helps in repairing the liver cells and protects them from infection. Take curcumin supplements for a few weeks, and you can experience improved digestion and liver function in no time.
Promotes healthy appetite
Over-eating or not having adequate food are both causes of concern and the main reason behind it is unhealthy appetite. Feeling hungry even after eating well and not feeling the need to eat at all are problems that need to be solved, otherwise, gradually, it can negatively impact your body and health. Curcumin tablets significantly aids in managing your appetite and weight. If you are facing the inability to lose or gain weight, then curcumin might be the only aid you need. Also, if you do not have a healthy appetite and have a hard time eating, then take the help of curcumin; it helps your gut to digest better, which indirectly helps in increasing your appetite next time you sit down to eat.
Best supplement for type 2 diabetes
Diabetes is becoming a prevalent disease and can become even more dangerous if not treated on time. Curcumin supplements can help prevent diabetes from becoming severe when it is in its early phase. According to some researches, regular consumption of curcumin along with medical treatment aids in getting rid of type 2 diabetes. It helps your body manage insulin, improves cholesterol and bloody sugar levels, which is why it is a good remedy for the management and prevention of diabetes. Curcumin supplements should be taken with a good diet for increasing its effects when it comes to reducing diabetes.
Fights depression and improves mood
Curcumin is the best treatment for depression or anxiety and unlike other drugs or serotonin supplements, it does not cause any side effects. The anti-inflammatory and antioxidant properties are some of the amazing curcumin benefits since it works on reducing inflammation and oxidative stress, which helps lift mood and combat depression. Not just that, it works in many other ways as well to help you have a happier mood and improved brain functions. It works as an antidepressant and six weeks of consuming curcumin can eliminate depression forever.
Effective in treating cancer
Various researches show that curcumin can help cure and prevent different types of cancers such as bowel cancer, skin cancer, breast cancer, and more. Frequent intake of curcumin increases the ability of the body to fight and kill cancer cells and prevent them from further growing and spreading. There are many benefits of curcumin as it amplifies the process of apoptosis in which the cancer cells begin to destroy themselves. It also strengthens your immunity system and is considered a safe supplement for treating cancer.
Curcumin+ to get the best benefits of curcumin
Curcumin+ is the most coveted curcumin supplement that is packed with the incredible that curcumin offers and a lot more. It contains nano-curcumin, which is the most refined form of curcumin where the curcumin particles are processed in a way that they become more pure, effective, soluble, and consumable by the body. Curcumin+ also comes with Bioperine extracts that magnify the anti-inflammatory properties and make it the best solution for inflammation caused due to arthritis or other joint problems.