Biotin is Vitamin H or B7, which is involved in the production of certain proteins like Keratin. This reduces hair fall, generates new hair follicles, and is generally good for hair. However, as Biotin is water-soluble it can be consumed daily.

Collagen is a special protein found in the skin, cartilage, and bones. It’s often called the ‘glue’ that holds the body together. And plays a key role in providing strength to the connective tissues maintaining elasticity and supporting joint health.

Starting in the mid-20’s body’s natural production of collagen slides down by 1% annually! By the time you celebrate your 45th birthday, you have lost up to 30% of your body’s collagen, accelerated by pollution and modern lifestyle. So you need collagen to maintain healthy hair, skin, and nails.

Yes, no matter what’s your age, a modern lifestyle means your body has slowed down the production of collagen. And when you provide collagen, it directly goes to the middle layer of the skin to cross-link protein and trap moisture. This gives you tight moisturized youthful skin that fights off aging and pollution.

Yes, biotin works directly on the hair follicles and the production of keratin protein. It nourishes the roots of hair leading to more healthy and thick hair.

Biotin goes to the base of the nail called the nail matrix and nourishes it directly. Whereas collagen promotes a good framework for new nail growth. Hence both biotin and collagen prevent brittle and cracked nails and promote new, strong, and beautiful nails.

Biotin can interact with medications so avoid this before any lab tests especially thyroid, hormone, and cardiac enzyme tests.

Individuals taking blood thinners should consult with their doctor first

Individuals with liver, kidney, or autoimmune disorders should consult with their doctors first

Results vary from person to person. But on average, you can feel a noticeable change in 10-15 days. However, as everyone is unique, it can take up to 30 days for some people to notice changes.

Yes, deficiency in Biotin can lead to hair thinning including thinning facial hairs. By strengthening hair follicles, biotin promotes a thicker, fuller beard in men.