Gokshura or Tribulus Terrestris is an ayurvedic herb used for over 3,000 years. It has several benefits, particularly for men as  it helps boost libido, improve fertility, and enhance athletic performance. Additionally, Gokshura is thought to support urinary tract health and aid in maintaining healthy hormonal levels.

Gokshura provides many health benefits, here are some of the reasons you may want to use it:

• Enhanced libido: Gokshura acts as an aphrodisiac thereby helping you improve desire and achieve higher relationship satisfaction.
• Supporting fertility: It’s often used to promote healthy sperm production and quality.
• Boosting athletic performance: It raises blood flow in the muscles and activates higher muscle recovery.
• Removes excess body water: When the body holds water your muscles get covered by water that gives you a swollen appearance. Gokshura with its diuretic properties, promotes urine flow thus removing excess water from the body.
• Healthy heart: It has a positive impact on the cardiovascular system thereby promoting healthy blood pressure and heart health.

It’s important to note that individual experiences may vary.

Saponins are the active component in Tribulus and are responsible for the benefits Gokshura is known for. Higher the saponins content, faster the results.

Yes, Ayurveda describes Gokhura as Mutravirechaniya (Diuretic) which basically means it promotes the removal of excess body water thereby making your muscles appear chiselled and giving you a leaner look. Of course, how lean you look depends a lot on the body fat percentage but it supports your fitness efforts.

Yes, Gokhru-60 is loaded with a high concentration of Saponins (60%) – a bioactive compound found in the Gokhura flower which stimulates the release of luteinizing hormone (LH) from the pituitary gland. This triggers the production of testosterone in men.

While Gokshura is generally considered safe when taken in recommended doses, these individuals should exercise caution: 

• Pregnant and breastfeeding women
• Individuals with hormone-sensitive conditions
• People with liver or kidney diseases

As with any herbal supplement, it’s important to seek guidance from a healthcare professional before starting supplementation, especially if you have any underlying health conditions or are taking medications.

Results vary from person to person. But on average, you can feel a noticeable change in 10-15 days. However, as everyone is unique, it can take up to 30 days for some people to notice changes.