Shatavari - For Her Wellness

She grows life within her. She brings a child into the world. She gives her everything while her body recovers, rebuilds, and readjusts. We created our Shatavari (Asparagus racemosus), which is a time-tested Ayurvedic herb, with 100% root extract and 40% saponins to support hormonal balance, improve vitality, and promote reproductive health in women. But what many people don’t know is that the true power of Shatavari lies in its active compounds – saponins. They are the bioactive compounds that act as phytoestrogens (plant-based estrogens) to naturally balance hormones.

While most Shatavari products deliver just 10–20% saponins, Rasayanam’s Shatavari stands out with a clinically superior 40% saponin content. Extracted from 100% pure root, our formula ensures better absorption and stronger results, helping women support hormonal balance, menstrual comfort, and reproductive health.

Because behind every thriving family, there’s a woman whose strength we choose to nourish.

500mg of Shatavari root extract - 40% Saponins per serving

• Improved Lactation: Breastfeeding is a vital time for your baby’s health and immunity, and Shatavari is here to support you. It acts as a galactagogue, helping to naturally increase prolactin levels—the hormone responsible for milk production. This makes your breastfeeding journey smoother, ensuring your little one gets all the nutrients and antibodies they need
• Hormonal Balance: Every woman’s body is unique, but one thing we all share is the impact of hormonal fluctuations. Shatavari contains natural phytoestrogens - plant-based compounds that mimic estrogen, which helps support your body’s hormonal balance. Whether you’re navigating menstruation, postpartum changes, or menopause, it helps you feel more in tune with your body
• Promoted Menstrual Comfort: Cramps, bloating, mood swings—you don’t have to just endure them. Shatavari helps calm the uterine muscles and regulate hormone levels, making your period days a bit easier and more comfortable
• Enhanced Energy Levels: Life can be demanding, and stress can take a toll on your energy. Shatavari’s adaptogenic properties help your body manage stress more effectively, reduce fatigue, and support overall vitality, so you can feel energised and ready to take on the day
• Improved Fertility: Thinking of growing your family? Shatavari helps nurture reproductive health by improving ovulation and preparing your body for a healthy conception. It’s nature’s way of giving you a little extra support on your fertility journey

Take 1 capsule with warm milk/ water daily after meals. 

For better results, take for at least 60 days or as directed by the physician.

1. Is Shatavari only for lactating mothers?

A. Absolutely not! While Shatavari is traditionally known for supporting lactating mothers, it offers a wide range of benefits for all women. It helps balance hormones, boost energy, support reproductive health, and enhance overall vitality. And don’t worry – it won’t induce lactation in women who aren’t breastfeeding. Instead, it nourishes the body and promotes wellness at every stage of a woman’s life.

2. Is it safe to take Shatavari if I have PCOD or PCOS?

A. Yes! Shatavari may help regulate hormones and support ovarian function. However, if you’re on medications for PCOD/PCOS, consult your doctor before adding it.

3. Can Shatavari help with postpartum recovery?

A. Absolutely. Shatavari supports lactation, eases postpartum hormonal fluctuations, and helps replenish energy levels.

4. Can I combine Shatavari with other herbs or supplements?

A. Yes, Shatavari can be combined with herbs like Ashwagandha or with a multivitamin, but always check with your healthcare provider to avoid interactions.

5. How long does it take to see results from Shatavari?

A. Results vary based on individual needs and body responses, but consistent use for a few weeks is typically recommended for noticeable benefits.

6. Can Shatavari help with irregular periods?

A. Definitely. Shatavari’s phytoestrogens and adaptogenic properties may help regulate menstrual cycles and reduce discomfort.

7. Is Shatavari safe for everyday use?

A. When taken in recommended doses, Shatavari is generally safe for long-term use. However, consult your healthcare provider if you’re pregnant, nursing, or on medications.