The sudden onset of the recent pandemic resulted in schools being shut down not just in India but also around the world. Children stayed out
Ayurveda uses a lot of herbs and roots but some of these are of exceptional value. The five pillars of Ayurveda are: Ashwagandha, Amla, Tulsi, Mulethi and Giloy. These five are the honeydew of Ayurveda and are used in almost all Ayurvedic medicines. Their benefits range from boosting immunity to controlling diabetes to fighting infections.