Rasayanam

A Vata-Kapha prakruti individual may possess the creativity, enthusiasm, and adaptability of Vata, combined with the stability, endurance, and nurturing nature of Kapha. However, they may also experience challenges associated with both doshas when out of balance.

In terms of health, a Vata-Kapha constitution might lead to tendencies for issues such as anxiety, digestive disturbances, weight gain, and fluctuating energy levels.