The frigid low temperature of winters hardly brings any health benefits and is rather a cause of concern. With the decrease in body temperature due
Shilajit is a famous potent medicine that has amazing therapeutic and healing properties. Not only it aids in rejuvenating the human body but has medicinal
Pure and authentic Shilajit is difficult to obtain. And therefore, it has led to multiple cases where fake or adulterated Shilajit being sold. Shilajit is beneficial only if consumed in pure form. There are various methods to test its authenticity, some of which are very simple and can be easily done at home from the basic things.
There is a famous saying that ‘excess of everything is bad,’ and if the use of anything is unknown, it’s abuse inevitable. Read on to learn about the best way to consume this magical herb.