Both Shilajit and Ashwagandha are considered to be two of the most powerful herbs in Ayurveda. They are both adaptogenic herbs that offer strong rejuvenating
The key component in Shilajit is Fulvic acid, which has anti-inflammatory properties. Besides Fulvic acid, Shilajit has another essential compound, i.e Phyto complex known as
The frigid low temperature of winters hardly brings any health benefits and is rather a cause of concern. With the decrease in body temperature due
Shilajit is a famous potent medicine that has amazing therapeutic and healing properties. Not only it aids in rejuvenating the human body but has medicinal
Heard so much about the benefits of Shilajit, but with so many forms available in the market, confused about which one to buy- Shilajit Resin | Shilajit Powder | Shilajit Capsules? Check out our complete guide along with prons and cons on different forms of Shilajit.
Pure and authentic Shilajit is difficult to obtain. And therefore, it has led to multiple cases where fake or adulterated Shilajit being sold. Shilajit is beneficial only if consumed in pure form. There are various methods to test its authenticity, some of which are very simple and can be easily done at home from the basic things.
There is a famous saying that ‘excess of everything is bad,’ and if the use of anything is unknown, it’s abuse inevitable. Read on to learn about the best way to consume this magical herb.