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Ashwagandha KSM-66: Increase Height

Does Ashwagandha Increase Height?

Also known as ‘Indian Winter Cherry’ and ‘Indian Ginseng’, Ashwagandha is a medicinal herb used for almost 6,000 years in Ayurveda, the traditional Indian medicinal

five pillars of ayurveda

Five Pillars of Ayurveda

Ayurveda uses a lot of herbs and roots but some of these are of exceptional value. The five pillars of Ayurveda are: Ashwagandha, Amla, Tulsi, Mulethi and Giloy. These five are the honeydew of Ayurveda and are used in almost all Ayurvedic medicines. Their benefits range from boosting immunity to controlling diabetes to fighting infections.

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