7 Amazing Shilajit Facts in Winters You Need to Know
The frigid low temperature of winters hardly brings any health benefits and is rather a cause of concern. With the decrease in body temperature due
5 Natural Herbs to Consume in Cold Weather
As we move toward the winter season and get excited about the festive season, we need to take good care of our health. The unpredictable
7 Best Incredible Benefits of KSM 66 Ashwagandha
KSM-66 is the most refined extract of the all-purpose herb- Ashwagandha. The ingredients of this form of Ashwagandha are directly sourced from the roots. While
Best Immunity Booster Foods to Prevent Coronavirus
Supplementing your body with certain vitamins and minerals can improve immune response and fight with COVID.
Five Pillars of Ayurveda
Ayurveda uses a lot of herbs and roots but some of these are of exceptional value. The five pillars of Ayurveda are: Ashwagandha, Amla, Tulsi, Mulethi and Giloy. These five are the honeydew of Ayurveda and are used in almost all Ayurvedic medicines. Their benefits range from boosting immunity to controlling diabetes to fighting infections.